Thursday, 15 October 2009

The Secret of Looking Good and Feeling Great!

“The most attractive thing anyone can wear is a smile, something money can’t buy and shops don’t sell! Looking good comes as much from within, Confidence, happiness and joy, that inner beauty”.

Your Clothes Tell a Story...

Your clothes say so much about you. What you wear can tell people “I am confident,” “I am successful,” and even, “I am happy with who I am.” And who doesn't love the feeling of putting on an amazing outfit and leaving the house knowing you’re looking as good as you feel?

Everyone at some time in their lives finds themselves in a rut; you may feel that your own personal style is out of date, dowdy, boring or just doesn’t reflect who you want to be! You want to make the most of yourself and be the best you can be every day but don’t know where to start.

With a little guidance from a style coach you can learn the secrets of true style! advice on the best clothes to suit your individual body shape while bearing in mind your everyday lifestyle to help you create a style that works and is achievable every day!

When you have the right ideas on grooming your self-confidence will be boosted and your self esteem will be raised to a new high and you will feel really empowered! You must always remember that you are more than just an image in the mirror - “looking good is only half the picture”! It’s great to look good in the mirror but why stop there when the most important image is the one we see in our mind’s eye! The mind / body link – the way we see ourselves on the outside has a huge effect on how we see ourselves on the inside, and vice versa!

You can undertake the process of looking good and feeling great, step-by-step with the assistance of a Style/Life Coach. I can set goals around what you’d like to achieve and you will start to see a clear picture of the style - and life - you’d like to create. Everything that we create starts from within (a picture in our minds) - You can visualise the end result you desire and then we can create a tailor-made Action Plan for making your dream a reality!

You will learn how to recognise styles which will enhance your figure - no matter what your age, height or dress size! As your coach I can also help you to analyse and “de-clutter” your current wardrobe - I can help you to make the most of what you already have, and instead of feeling you must go on a shopping spree I help you to create a frustration-free, colourful and exciting wardrobe with what you already have! You will learn how to save time and money by shopping with effectiveness and efficiency - no more expensive mistakes and a wardrobe full of guilt! Open the doors to a selection of outfits and accessories which help you to look and feel your best, no matter what the day holds in store!

You can re-gain a state of inner confidence and grow in self-esteem. True “style” comes from a combination of inner and outer confidence - Style Coaching offers endless possibilities and is always focused on YOU! As your Style Coach I can tailor my range of services to suit your needs. I recognise and enhance the very best in every client, even (and especially) when people cannot see it for themselves. I can offer them advice, guidance, support and encouragement and help them understand why certain styles and colours work and empower them to make their own choices and to grow in confidence.

Style Coaching focuses on every client as an individual and I aim to facilitate the client in finding and expressing their own sense of style – a style which suits their personality and is unique to them, but that also takes into consideration their body shape and very importantly, their everyday lifestyle! With my guidance you will avoid mis-purchases.

“I really enjoy working with clients who need to develop their individual style strategies. I have the privilege to witness every step of their transformation; they walk taller, smile more and love the way they feel with their newly developed sense of style. It is very gratifying.”

It’s not about always dressing up,
it’s about feeling great when you look in the mirror.”

If you feel ready for refining your look, I am here to help. My philosophy is that everyone can look good no matter what size or shape.

Call Nuala, Dip. Life and Business Coaching at: 087 2532675 or info@nualaduignanlifecoach.com

View my web pages at:
www.nualaduignanlifecoach.com

No comments:

Post a Comment

Labels

Unemployment (14) Life Coaching (11) Nuala Duignan (10) The Job Seekers Union (10) recession (6) CV Preparation (5) Oh No I've Lost My Job (5) Success (5) job seekers (5) losing your job (5) Dublin Job Club (4) economic crisis (4) Right to Work Campaign (3) education (3) finding a job (3) political leadership (3) publishing (3) self-publishing (3) CV advice (2) Celtic Tiger (2) Getting Published (2) Getting us Back to Work (2) Google Chrome (2) IMF (2) Irish economy (2) Judge The Job (2) Negativity (2) New Year (2) adult education (2) boredom (2) competitiveness (2) cutbacks (2) democracy (2) depression (2) doom and gloom (2) entrepreneurship (2) family (2) getting a job (2) humour (2) job creation (2) job losses (2) mindsets (2) money (2) politicians (2) public sector (2) rejection (2) self-confidence (2) self-esteem (2) stress (2) taxation (2) time management (2) training (2) volunteering (2) wage cuts (2) wage structure (2) work (2) AWARE (1) Advertsing (1) Aontas (1) Assisted Publishing (1) Back to Work Scheme (1) Bank Bailouts (1) Blog (1) Blogger (1) Book (1) Brian Lenihan (1) Britain (1) Career (1) Career Advice (1) Conor Cunneen (1) Dale Carnegie (1) David McWilliams (1) December budget (1) Discussion document (1) Donegal (1) Draft Action Plan (1) Draft Action Programme (1) Elections (1) Eugene Lane (1) FAS (1) Fintan O'Toole (1) GNP (1) Gender Issues (1) Gettysburg Address (1) Grand Canal (1) Henry Longfellow (1) History (1) Internet Explorer (1) Interview preparation (1) Irish political system (1) Irish population (1) Irritation surveys (1) JSU Draft Action Plan (1) Jarrow marchers (1) Job Hunters journal (1) Job Hunting Skills (1) Job Seekers Classifieds (1) Job Seekers Union (1) Jobs and Public Services (1) John F. Kennedy (1) Law of Certainty (1) Learn More (1) Leitrim County Enterprise Board (1) March to the Dáil (1) Mary Robinson (1) Mozilla Firefox (1) Murphy's Law (1) National Maximum Wage (1) National Minimum Wage (1) Northern Ireland (1) PLC programmes (1) Photography (1) Protest (1) Rebecca Kearney (1) SIPTU (1) Samaritans (1) Search Engines (1) Shakespeare (1) SlideShare (1) Social Networking (1) Spam (1) Statesmen (1) TV3 (1) The Celtic Tiger (1) The Golden Circle (1) The Government (1) The Great Famine (1) The Job Seekers Blog (1) The Job Seekers Union - Membership (1) The Merchant of Venice (1) The Morning Show (1) UCD (1) Wordpress (1) Work-Life Balance (1) achieving goals (1) adult learning (1) adversity (1) anger (1) art of planning (1) arts and creative sector (1) attitude (1) back to education scheme (1) background research (1) burdens and fears (1) business media (1) career decisions (1) career recommendations (1) cashflow (1) comfort zone (1) confidence (1) creative careers (1) creativity (1) credit crunch (1) de-cluttering (1) despair (1) economic climate (1) economic revival (1) emigration (1) employment website (1) empowerment (1) enterprise (1) exercise (1) expenses (1) exports (1) failure (1) flexi-time (1) foreign investment (1) forgiveness (1) free business portraits (1) freedom (1) gap between rich and poor (1) give to receive (1) global economy (1) globalisation (1) government borrowings (1) government spending (1) group discussion (1) half a million unemployed (1) happiness contract (1) hated catchphrases (1) health (1) health services (1) homelessness (1) immune system (1) indebtedness (1) independence (1) industry (1) inner beauty (1) internships (1) job clubs (1) job-sharing (1) joblessness (1) jobs (1) jobs and public sercices (1) knowledge economy (1) laughter (1) leadership (1) life experiences (1) lonliness (1) manufacturing (1) mental and physical health (1) migrant workers (1) mind/body link (1) minimum wage (1) motivation (1) nation's wealth (1) neighbourliness (1) new thinking (1) night courses in Ireland (1) nostalgia (1) office romances (1) optimism (1) perseverance (1) pessimism (1) platitudes (1) positivity (1) postive thinking (1) potholes (1) prioritisation (1) procastination (1) public purse (1) public spending (1) public works programme (1) reasons to be cheerful (1) reflationary policies (1) self-belief (1) senior civil servants (1) smiling (1) social acceptance (1) social stigmas (1) social welfare (1) social welfare cuts (1) socialising (1) source of comfort (1) style coaching (1) suicide (1) tax burden (1) telling family and friends (1) the blame game (1) the economy (1) the future (1) top executives (1) tourism (1) trade unionists (1) up-skilling (1) vulnerability (1) wages (1) welfare entitlements (1) your heath (1)